83 N. Main Street, Lanesborough, MA 01237

(413) 448-2682

Lanesborough COA

TAI CHI

Adams COA – Tai chi class Tuesdays at 9:15am (East Center Street location)

North Adams COA – Tai chi class in the Armory on Mondays at 9:30

Pittsfield COA – Beginner class Fridays at 1:45pm; Regular class on Wednesdays at 10:30am  & 12:30pm; Advanced class on Tuesdays & Thursdays at 12pm & 1:15pm; cost $3 per class

PILATES/YOGA

Adams COA – Chair Yoga on Tuesdays & Thursdays at 9:00am, donation 

Lanesborough COA – Therapeutic Pilates Chair Class Tuesdays & Thursdays at 10:15am; Gentle Pilates Mat Class on Wednesdays at 9:30am

North Adams COA – Chair Yoga class on Thursdays at 1:00pm

Pittsfield COA – Flexible Feet & Core Stability, Wednesdays at 11:30am & Fridays at 11:45am

DANCING

Pittsfield COA –  Traditional & Country Line Dancing, individuals & couples welcome,  Mondays at 9:30am

FITNESS

Cheshire Community & Senior Center – Senior Fitness Class on Monday, Wednesdays & Friday at 9:00am, $5 per class

Dalton COA – Osteo-exercise classes on Tuesdays at 10:00am & 12:30pm, Thursdays at 10:00am

North Adams COA – Osteo-exercise class on Wednesdays ay 1:00pm

Pittsfield COA  – Osteo Exercise Class (stretch, balance, small weights) Beginner class on Wednesday & Thursday at 9:00am, Advanced class on Monday at 9:00am

 

83 N. Main Street, Lanesborough, MA. 01237 (413) 448-2682